Accessible. Achievable. Anchorable.

Delivering comprehensive and empowering mental health services to renew vitality.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients
About
At Anchor Life Clinic, we learn how to focus in ways that open our body up to experiencing freedom, creativity, and spaciousness. During the process of anchoring, we accomplish 4 intentions: 1) Slowing down repetitive thoughts, 2) Weakening the power of repetition, 3) Bringing attention to the present, and 4) Changing our focus to creative functioning. Anchoring creates a purpose that cultivates awareness of change. Melanie is a Certified Clinical Trauma Specialist, as well as an LGBTQIA+ expert. She works with adults and children as a Certified Attention Deficit Consultant. She is a member of the Secular Therapy Project as well as the Attention Deficit Disorder Association. Her modality of therapy is primarily her certification in Acceptance & Commitment Therapy. Walter has worked in the field for over 10 years. He is retired from the Navy after serving our country for over 20 years. He is certified in AMSR (Assessing and Managing Suicide Risk), as well as a 12 Step Facilitator Outpatient Program Certified Instructor (NA/NA) and also Moral Reconation Therapy (MRT). His motto is the call of duty with assisting clients with becoming a better version of themselves not of ourselves. Terell helps individuals, families, and communities to cope with mental disorders and assist family units in thriving. Terell is also a former Army Officer that an intimate understanding of military life and the challenges our service members face. His ability to relate to people, educational background, and real-world experience has positioned him to empower you to become your best versions. Detoshia specializes in counseling individuals who suffer with mental illness, substance abuse, and family crisis. I believe life can be great with affective therapy. She can help you snatch back what life has taken, and turn those life losses into life lessons .
Anchor Life
Clinic
Services
  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Military/Veteran's Issues
  • Child or Adolescent
  • Couples Counseling
  • Family Conflict
  • Gender Identity
  • Grief
  • HIV/AIDS
  • Life Coaching
  • Kink/Diverse Sexualities
  • LGBTQIA+
  • Marital and Premarital
  • Mindfulness
  • Mood Disorders
  • Open Relationships/Polyamory
  • PTSD
  • Relationship Issues
  • Substance Use
  • Transgender Issues
  • Exploring Polyamory Group

Approaches

  • Family/Marital Therapy
  • Coaching
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Rational Emotive Behavior (REBT)
  • Trauma Focused
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • Aetna
  • Cigna
  • ComPsych
  • TRICARE East
  • United Healthcare
  • MEDICA
  • Meritain Health
  • MHNet Behavioral Health
  • MultiPlan
  • ACI Specialty Benefits
  • Anthem EAP
  • Kepro EAP
  • Oscar
  • Oxford
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