Accessible. Achievable. Anchorable.

Delivering comprehensive and empowering mental health services to renew vitality.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients
About
At Anchor Life Clinic, we learn how to focus in ways that open our body up to experiencing freedom, creativity, and spaciousness. During the process of anchoring, we accomplish 4 intentions: 1) Slowing down repetitive thoughts, 2) Weakening the power of repetition, 3) Bringing attention to the present, and 4) Changing our focus to creative functioning. Anchoring creates a purpose that cultivates awareness of change. Melanie is a Certified Clinical Trauma Specialist, as well as an LGBTQIA+ expert. She works with adults and children as a Certified Attention Deficit Consultant. She is a member of the Secular Therapy Project. Her modality of therapy is primarily her certification in Acceptance & Commitment Therapy. Walter has worked in the field for over 10 years. He is retired from the Navy after serving our country for over 20 years. He is certified in AMSR (Assessing and Managing Suicide Risk), as well as a 12 Step Facilitator Outpatient Program Certified Instructor (NA/NA) and also Moral Reconation Therapy (MRT). His motto is the call of duty with assisting clients with becoming a better version of themselves not of ourselves. Steven's passion is working with the LGBTQ+ community to foster a safe space where clients can tell their story, gain insight into how it has impacted them, and create a new reality that is more fulfilling. Other areas of interest include anxiety, depression, and transitions and adjustments in daily life. Lisa is a graduate of UNF and has 7 years of experience. She loves to work with people experiencing problems finding the right relationship and stress management. If you are looking for the next step in life or the right person, life coaching is the right step for you. James has a passion for helping individuals with substance abuse disorders, and also enjoys working with adolescents, families, and couples. He loves helping people reach their goals.
Anchor Life
Clinic
Services
  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Military/Veteran's Issues
  • Child or Adolescent
  • Couples Counseling
  • Family Conflict
  • Gender Identity
  • Grief
  • HIV/AIDS
  • Life Coaching
  • Kink/Diverse Sexualities
  • LGBTQIA+
  • Marital and Premarital
  • Mindfulness
  • Mood Disorders
  • Open Relationships/Polyamory
  • PTSD
  • Relationship Issues
  • Substance Use
  • Transgender Issues
  • Exploring Polyamory Group

Approaches

  • Family/Marital Therapy
  • Coaching
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Rational Emotive Behavior (REBT)
  • Trauma Focused
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • ComPsych
  • TRICARE East
  • Magellan
  • United Healthcare
  • Ambetter
  • MEDICA
  • Meritain Health
  • MHNet Behavioral Health
  • Beacon
  • MultiPlan
  • ACI Specialty Benefits

Fees

  • Life Coaching: $70
  • Group: $50 - $150
  • Free Initial Consultation: $0
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