Accessible. Achievable. Anchorable.

Delivering comprehensive and empowering mental health services to renew vitality.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients
About
At Anchor Life Clinic, we learn how to focus in ways that open our body up to experiencing freedom, creativity, and spaciousness. During the process of anchoring, we accomplish 4 intentions: 1) Slowing down repetitive thoughts, 2) Weakening the power of repetition, 3) Bringing attention to the present, and 4) Changing our focus to creative functioning. Anchoring creates a purpose that cultivates awareness of change.
Anchor Life
Clinic
Services
  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Military/Veteran's Issues
  • Child or Adolescent
  • Couple's Counseling
  • Family Conflict
  • Gender Identity
  • Grief
  • HIV/AIDS
  • Life Coaching
  • Kink/Diverse Sexualities
  • LGBTQIA+
  • Marital and Premarital
  • Mindfulness
  • Mood Disorders
  • Open Relationships/Polyamory
  • PTSD
  • Relationship Issues
  • Substance Use
  • Transgender Issues

Approaches

  • Family/Marital Therapy
  • Coaching
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Rational Emotive Behavior (REBT)
  • Trauma Focused
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • BlueCross and BlueShield
  • ComPsych
  • TRICARE East
  • Magellan
  • United Healthcare
  • Ambetter
  • MEDICA
  • Meritain Health
  • MHNet Behavioral Health
  • Beacon
  • MultiPlan
  • ACI Specialty Benefits

Fees

  • Life Coaching: $70
  • Group: $50 - $150
  • Free Initial Consultation: $0
Client Portal